Thursday, January 14, 2016

1/13/16 A Silent Retreat

Meditation is a silent retreat.
You do it to get your head and heart on the same page.
Listen to the guidance that runs through your head.
Is your head speaking to your heart or is your heart speaking in your head?
When it runs together, makes sense and makes you happy you will know.
It is a great toll for centering yourself and finding a positive solution.
So take the time to slay your dragons and find your peace.
Job well done.
Namaste

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