We know you are always thinking and caring for others.
That’s part of who you are.
It’s a conditioning that has been built into you for many, many years.
But for today, you can set aside some time for you.
Pamper yourself, all of you.
Do whatever you can to care for your physical self, as well as your spiritual self.
It is good for you.
It will boost your energy.
Then you will be ready to take on more.
Focus on what helps you to relax and brings you joy.
Allow your heart to feel it and just beat for you for a short while.
Can you feel it?
Allow self-love to strengthen and heal you.
It doesn’t take long but it makes such a difference.
Do this often during these stressful times.
We are with you.