As you sit in meditation, ask for your guides to come into your heart, into your body, into your thoughts.
Blend with their energies, feel their vibration.
It’s higher and stronger than your own.
Feel your heart expand.
The thoughts and messages that now come to mind are the ones you need to know.
Put effort into remembering them for they are important.
Be grateful for this honor.
All is well.
We are with you.