There are changes you would like to make, some physical, some mental and some emotional.
Just the word “changes” has a complicated sound to it.
It refers to taking something from one stage to another.
Sometimes you may feel a resistance to this change,
You get so accustomed to doing or feeling a certain way, change can cause you to be uneasy for a while.
Ask if this change is good for you.
If it is, you will find the adjustment to balance your energies again.
Do not feed the resistance.
Allow the change to come as it may and you will become more accustomed to its presence.
Love and honor these changes for they are growth and this growth is good for you.
May you find the peace and harmony again.
We are with you.