3/31/22 Healthy and Happy and from 2014 - 3/31/14 Two Worlds and 3/31/14 Satisfaction

 3/31/22 Healthy and Happy

The 5 Elements needed for a healthy body are:

Fresh clean air to breathe;

Fresh clean water to drink;

Fresh clean food to digest;

And a safe place to rest, sleep for a needed time;

A daily exercise or activity to maintain a health happy attitude.

Stive to keep that utmost in your planning to stay happy and healthy.

We are with you.

Namaste

 

3/31/14 Two Worlds

Parallel universes exist at the same level as your own.

It is not uncommon for some to travel back and forth.

This is not something to fear but welcome in your heart.

Many more options are now opening for this experience to be useful to your kind.

There is much to learn and share between the two worlds.

These travels are present in your subconscious mind and help you to make rational decisions.

Find the peace in your heart that this may bring you.

Knowing all is possible and there for you to explore.

Namaste

3/31/14 Satisfaction 

Possibly the only thing that can satisfy you exists within your heart.

The searching can be over if you look deep within.

The satisfaction, acceptance and love that you are often striving to be felt is there always.

Rest assure that you are loved unconditionally and eternally.

There is nothing to earn or do or owe.

You exist there (Earth) for your own benefit and that of the whole.

Everything you experience you have wanted to and more.

Sit and allow this in your heart and find the peace it brings.

When it becomes too stressful that you hurt, you need to find this peace.

Wrap yourself totally around this concept bringing the rest you need.

You are stronger than you think.

Gather your energy and approach the challenge with the new outlook you have found.

Knowing that will bring you the experience you need.

Go back and find the satisfaction, acceptance and love within yourself.

Love and support are not really far away.

All is well and peace be with you.

Namaste

3/30/22 Less Stress and a good one from 2014 - 3/30/14 What Is True

 3/30/22 Less Stress

Peace be unto you.

It is a pleasure to be here with you.

This is not a chore but a pleasure.

Finding the right time in your so busy schedule to be with us is foremost in this development.

Nothing can come of it if you start off too distracted. (Which I was in the beginning of this sit.)

Put all of those thoughts on pause –

There will be time for those later.

Now - (pause)

When you find yourself overwhelmed with all of the chores and maintenance of your physical life, you need to reevaluate all that you are attempting to get done in a certain timeframe.

Pick and choose what is important to you and what you want to achieve.

Learning to let go of the rest will serve you.

The part you do accomplish will be done to your satisfaction with less stress.

Knowing that brings you relief - feel that.

(pause)

We are with you.

Namaste

 

And a good one from 2014

3/30/14 What Is True

Bring forth the truth, finding it, knowing it and speaking it does not compromise who you are.

In this world of illusion, many things may look true but are, in fact, not true.

So, there is nothing wrong with charging your idea of what you think to be true as you grow and discover something new.

Life is about exploring, discovery and expanding your consciousness.

Someone might actually say “This is what I believe to be true right now but could possibly not be true so I reserve the right to change it.”

It is not all is black and white.   

It is in a constant flux of moving and change.

Allowing this flexibility in your beliefs will help you adapt easier to the changes.

They did once believe that you world was flat, did they not.

Do not resist new ideas. 

Explore and see where they fit into your reality.

Gifts come in many disguises.

Namaste

3/29/22 Strong Intuition and from 2014 - 3/29/14 Welcome New Growth

3/29/22 Strong Intuition 

Yes, you come and ask for guidance every day.

It’s a good thing for your path.

But you have a strong intuition that also leads you often during the day.

You know, you can tell what decisions are good for you.

Keep that connection with your inner guidance, higher-self clear and open for it serves you well.

You are led to what you need.

The decisions are yours to make, each carry lessons and wisdom on their own.

That’s your life, your journey.

Living and dealing with these experiences are what you’ve come to do.

We are with you.

Namaste

And from 2014 - 

3/29/14 Welcome New Growth

The Earth is starting to bring forth new growth- a sign of Spring.

It is a time for change and a new growth for you also.

Take a fresh new look at who you are and what you are doing.

Make the possible adjustments that benefit your path.

Let the energy of the outdoors and sunlight bring forth such positive movement.

Open the windows of your heart and let the fresh air in.

Sweep the cob webs from the corners of your mind and allow fresh ideas and thoughts to come in. 

This is a great time for progress and growth.

The rhythm of life will help to ease in these new changes.

Focus on what you want the new change to look like and be ready to allow it.

Guidance and love are close by.

Anticipation fuels your growth.

Namaste

3/28/22 The Schedule and from 2014 - 3/28/14 Golden Clue

 3/28/22 The Schedule

Yes, often the schedule gets a little jammed with personal physical things.

You can’t always move things around like you want to.

Do not fret about it so.

Everything is there for a reason and it will work out as it is supposed to.

Do what you can, if it will make you more comfortable, but the stress and worry are not productive.

Deep Breath.

Relax and go about your day, week with peace and confidence.

All is well.

We are with you.

Namaste

And from 2014

3/28/14 Golden Clue

Some of you are searching for the golden clue that's going to turn your life around.

Why are you still struggling?

What are you missing?

When you finally find it, then will your life be easier?

The clue is to unlock your heart and realize that your life is perfect just the way it is.

Life circumstances are bringing you just the situations that you need to learn about in order to grow.

Take a close look at what is frustrating and holding you back.

Can you approach it differently?

Try to understand what it is truly saying to you.

Absorb the message.

Let it change the way you think and see things.

The biggest step is allowing this new belief to change who you are and how you act.

Then you can move on to something more.

 

Your soul has a plan, a path, a journey to help you learn what you need to know.

Some you will see and know right away.

Others are harder because of your resistance to change.

It won't always be what you've known before,

But looking upon it you will see where it will bring a better solution for all,

More joy, more love, more happiness.

What you’ve thought was the reward (material reward) is not what will bring you this peace.

The golden clue is right there in front of you.

Namaste

3/27/22 Cue In and 3/27/22 3/2722 Higher Ground and from 2014 - 3/27/14 Free the Heart

3/27/22 Cue In

All of those who seek and ask for guidance receive it.

Maybe not in the same unique way that you do, but it is given.

Ask and you will receive,

Open your heart, mind and body to the vibration and signs that are there.

We love you.

We are here to help and guide you,

All of you, every one.

Wipe away every tear, every doubt.

Put trust in your heart.

Pay close attention to your thoughts and see if we are speaking to you.

We sound a little like you but there is something different.

Cue in on what that is and you’ll know.

Ask and it is given.

You are loved, so very loved.

We are with you.

Namaste

 

3/2722 Higher Ground

Even though some of your world is still on hold, waiting to see what is to happen next, you need to move ahead.

Be creative in this movement but it can be done.

You can work around the most unstable places and energy.

You can make what is unstable stable by providing support and positive energy.

Be a stronger, stable backbone.

Stand firm in your belief.

What they are relying on is just an illusion of their own making and cannot stand up to the truth.

Approach it with love, not a threat, and be on higher ground.

We are with you always.

Namaste

 

 3/27/14 Free the Heart

 

What is festering within you that is keeping you from feeling free and happy?

You are holding on to some resentment and anger.

You are blaming someone else for a part of your past, a part of your journey.

You must take the responsibility for that part of your path.

You participated in that history for a greater reason than you are giving credit for.

You are not so happy with the way it turned out or who you were.

So, you are trying to put it all on someone else.

Truth is, you are as much a part of that scenario as all the others.

Time to put blame away and shame as well.

Own the personal lessons and growth that has come out of the past.

Then be able to let it go.

Going through that difficult time has helped you to learn right and wrong.

It helped you to move to who you are today.

Honor the process by which you grow.

Free the heart of that anger and resentment and you will be able to love again.

Who you are is what you've become through learning and living all the experiences of your

life-- both good and bad.

You are not judged because of one or another but the totality of who you have become

because of these experiences.

Some of your greatest teachers come through the most difficult and disturbing times.

Honor who you are now.

Free the heart to become more.

Namaste

3/26/22 Love, Just Love and from 2014 - 3/26/14 Seasons of Your Life

3/26/22 Love, Just Love

You come to us when you need an answer.

Whether we give it to you or not, at least it is spoken.

Love is the answer, just love.

We are with you, always.

Namaste

 

3/26/14 Seasons of Your Life

Just as there are seasons of the year, there are seasons of your life.

There comes a time to do each thing.

A time to be young and a time to be older (physically).

Within each season there are things of which you are to do and learn.

These seasons come and go perfectly when the conditions are ideal.

No need to hurry.

So much to accomplish in each time, you don't want to miss any.

These stages of growing and expanding know who you are and prepare you for the next stage.

Respect and appreciate the growth cycles within these stages.

You notice it well in nature.

So too does it exist in your physical life.

One is not more important than the other-- or more fruitful.

No matter where you are in your life appreciate what you can do and learn.

They are the building blocks of who you are to become.

Just like the universe, you are forever expanding and growing.

There is beauty and glory in all.

Namaste