March 26, 2023 Not Feeling Well

March 26, 2023 Not Feeling Well

Due to physical and mental difficulties, you have not been sitting for a while –

That’s OK.

We’ve been with you, always.

Ther has been several occasions where we were close by but you were unable to settle enough to hear us.

But we were still guiding you and helping you as we can.

Rest and healing for the body is vital and necessary for your journey.

There is much more we want you to do.

Take the time to sort it out and you will get back into the rhythm again.

No worries, no regret.

Pick up where you left off.

We are with you.

Namaste

March 21, 2023 You are Love!

March 21, 2023 You are Love!

You are loved.

So, very loved.

Even when you are not feeling well,

not feeling happy,

not feeling very loved!

You are loved.

Your life has touched so many, far passed the boundary of your yard.

Open your heart when you can feel the love.

Go outside and let the sun shine upon your face and the air into your lungs.

Feel alive and well.

Each step you take will get you closer to where you need to be.

The day is beckoning you to be yourself.

You are love, as you are loved.

We are with you.

Namaste

3/13/23 Human Experience

3/13/23 Human Experience 

Respect your body in all ways.

You are here having a human experience because you are in-body, your body.

There would be no human experience without it.

It has supported your mission, your goal.

You are a team, you work together.

Make it all that it can be.

Get back on track together.

Work out what is best for you, both of you.

Respect, car and love will enhance the experience.

We are with you – Namaste

3/12/23 Create

3/12/23 Create 

Your thoughts create –

 Create the environment you want –

As you sit and breathe in and out, your thoughts come and go.

Allow the worry, stressful and negative ones to go pass your mind as quick as they arrive –

 Allow no time to them at all.

The peaceful, caring, loving ones, allow them to hang around.

What can you create with these emotions and thoughts is up to you but surely these can create joy and happiness.

As the dawn breaks, so is your chance to create.

We are with you – Namaste

3/11/23 Healing Meditation

 3/11/23 Healing Meditation

Sit quiet, breathe deeply, hold your breath, breathe out.

You can feel the spiritual healing energy fill into your chest/heart area.

This is different than your regular breathing – deeper meaningful.

Allow that sensation to fill the area (you might cough a little).

Breathe again asking this spiritual healing energy (a different sensation)

  to travel down into your torso, filling that area.

Breathe out.

Breathe in, allowing this energy to travel down into each of your arms,

   down all the way into your fingertips filling in all of the space.

Knowing that it brings with it the spiritual healing energy you’ve asked for.

Spend enough time doing this to know that the healing is there releasing all

    of the remembrance of pain and anger.

Breathe out.

Breathe in deeply, allow that spiritual healing energy to travel down into your legs,

    passing each section releasing and healing as it fills in the voids there.

Releasing and replacing this remembrance with the love and trust of health and peace.

This is a time to allow the healing and releasing to refresh and renew your body and mind,

    knowing you are loved.

Start thinking thoughts of joy, free from those of anguish, for they were bound and released.

We are with you – Namaste

3/10/23 The Connection

3/10/23 The Connection 

Think of us like family.

Our bond is that close.

The time together is much like a daily phone call and you value that so much.

Just a few words, touching base and checking in.

Our conversations are light some of the time, but deeper at others.

Words of wisdom, guidance, comfort and hope all conveyed with love.

Sit quiet, breathe deeply, know and feel the connection is real.

We are with you, always – Namaste

3/9/23 Cycles

3/9/23 Cycles 

Life does run in cycles.

From the farthest stars and planets to your own personal body, the movement is circular.

No beginning, no end –

A constant moving spiral, of sorts, allowing it to be experienced over and over.

At any given point, a nanosecond for example, it will seem constant and still but life is forever moving in cycles

  and you are a part of it.

When you are aware of these cycles, you gain more from the experience perspective.

You can go deeper into the meaning of where you are and who you are.

Draw it out to see it become clearer.

We are with you – Namaste

3/8/23 Consciousness

3/8/23 Consciousness 

Pay closer attention to your conscious dreams.

When you can remember them, they are speaking loudly to you.

Your mind, consciousness, plays a big part of your experience here.

When you are coming out of  a deep sleep you are consciously aware of this guidance.

It may help to make note of these stirrings.

The messages there come from deep inside of you.

In your fully conscious state you ignore or miss them due to all of the distractions around you.

But in the quiet, barely awake state, you can be aware of what they are bringing forward.

Pay closer attention.

Call this to the surface and allow into your consciousness.

It too is a big part of the whole experience.

We are with you – Namaste

3/7/23 Direction

3/7/23 Direction

It’s not only when you are lost that you need direction.

Guidance and direction are given to help you on your way.

It is there for you, always, and will help you to get the most out of your experience.

It is there for your highest good.

Of course, you can go without it.

But you know and can feel the difference. 

You like it better when you are connected (to Spirit) and not missing the important things.

Learning and growth opportunities present themselves as your plan demands

  but getting the most out of them and fulfilling more can be achieved with guidance and direction.

We are here with you - Namaste

3/5/23 Dealing with Others

3/5/23 Dealing with Others 

Yes, dealing with those who don’t understand is one of the most difficult times you’ll encounter.

But it is important, important for both of you.

There is wisdom that can be transferred and accepted if given with care and respect.

One can only understand what they are ready for.

Stand steadfast in your beliefs, patience to the response.

All is well.

We are with you.

Namaste

3/4/23 Your Journey

3/4/23 Your Journey 

Don’t worry, every part of your journey is important.

You can break it up any way you want, you feel comfortable.

It’s all good.

You are working it the way you see best for you.

We are here for help and guidance.

Ask and you will receive.

Look for the signs and follow your heart.

We are with you – Namaste

3/01/23 Your Body’s Language

3/01/23 Your Body’s Language 

That pain you are feeling is your body speaking to you.

It is using the only way it can.

Pay closer attention to these small rumblings and make the adjustments needed.

The outcome will be surprisingly better than just ignoring it,

Sometimes, an adjustment is needed.

A good doctor or consult will be well advised.

Pick one that has your best interest at heart not just covering up the symptoms with drugs.

Care and love are your body's language and will help your body to function as it should.

We are with you – Namaste

2/28/23 Creation

2/28/23 Creation

Much can be accomplished with the right attitude.

Focus on what you want, not the potential obstacles.

Creation starts with your thoughts and emotions.

Put those into aliment and the goal in sight and you will be well on the way to accomplishment.

We are with you.

Namaste

2/27/23 Competition

 2/27/23 Competition

You talk about winning and losing but there is no losing.

It is just a matter of perspective.

When entering a competition, you do so to over preform or out do something or someone else.

There is a learning opportunity in all of this experience, no matter what the outcome.

This is a positive thing.

These games and competitions are here for a reason.

Respect and allow them to teach you humility and love.

We are with you.

Namaste

2/26/23 Real Value

2/26/23 Real Value 

Look around you at all of your familiar things/stuff.

It does make you feel comfortable and at home.

But remember, it’s just things.

They come and they go.

You get used to having them but you can also get used to not having them.

They have monetary and emotional value.

The real value in your life comes from not things.

Real value is found in the personal experiences and relationships that you have fostered in your lifetime.

Cherish and nurture these above and beyond all physical things that you have accumulated.

They bring you comfort, joy and peace.

And this is what you can really value.

We are with you.

Namaste

 

2/24/23 Patience and Understanding

2/24/23 Patience and Understanding 

Be Patient, not everyone is walking as fast as you are.

Each has its own stride, its own purpose, its own momentum.

You each awaken to the wonders in your own way.

Be aware of who you are and your personal journey and you will find peace.

With patience and understanding you will appreciate the connection and balance there.

It’s all in perfect order.

We are with you.

Namaste

2/23/23 Love and Light

2/23/23 Love and Light 

Today, send love whenever, wherever you can.

Just the smallest jester of compassion and care can make the biggest difference.

You might not ever know but it does matter.

Love is like a ray of light in a darken room.

It brings in hope.

Hope is an opening to see the truth of who you are and All is well.

Love and light to all.

We are with you.

Namaste

2/19/23 This Freedom

2/19/23 This Freedom 

The clock/time is a human thing.

Observe that all of nature acts and reacts on their surroundings and instinct.

Allow yourself that liberty once and a while and see if you feel better.

For you, keeping a regiment/ schedule tied to the numbers on your clock promotes stress.

Give yourself this liberty to act freely on your instinctive needs and wants.

Your energy will flow easier and you will enjoy this freedom.

We are with you.

Namaste

2/18/23 Start Anew

2/18/23 Start Anew 

Like a baby- start anew – a little easier every day.

Learning – even the smallest steps bring progress.

Start anew whenever you can.

Start anew.

No judgment, no regrets.

Start wherever you are.

It’s perfect.

It’s where you need to be.

Accept this and you will be happy.

We are with you.

Namaste

2/17/23 Lost

2/17/23 Lost 

When you feel stranded and alone (creating fear)-

You are not.

This is your ego speaking, wanting to get control of your life, your mind, your body, your heart.

Ego=Fear

Desperate and making you feel alone, separate, not worthy, not yourself.

This feeling can seem to come out of nowhere.

But it is not who you truly are.

Dig deeper, past your ego to your Spirit, your Essence.

Bring your true Essence to the surface of your mind, your body and especially your heart.

You are love, you are loved.

Who you are is here for a reason.

You mean something to yourself and others.

Tell the ego to take a break (time out, thank you, Arlene).

When you do, your Spirit will return to take over and guide you into a new place, a place where you can feel at home, at peace, worthy of everything and have an importance that you will recognize.

Do this often and stay focused on this for you – your life – love.

We are truly here – with you – always.

Namaste

2/16/23 Bearing Witness to Life

2/16/23 Bearing Witness to Life

Take a walk, breathe in the sweet air.

Pause and reflect on where you are, where you’ve been.

No regrets, only movement.

Gaither all the gems along the way.

Each shedding light on the journey you’ve taken.

They will help you to remember it all and make peace with it all.

Each step you take, you take to move forward, bearing witness to life- love and peace.

We are with you.

Namaste

2/13/23 Judgement

2/13/23 Judgement 

Your first instinct is to judge it.

As soon as you hear the story your human mind starts to place judgement on it.

You categorize every part so you know where it belongs.

What part of it does not fit with what you would have done?

Because it is different from what you would have done is it wrong, right, good, bad?

According to who?

Certainly, there is more to the story than you know.

Your judgement only shades the true picture –

  and may cause an unfair bias of it.

Each has a right to their own choices and think what you may, but it’s their choice.

When confused ask that new light be shone you for understanding.

What can you learn from this?

We are with you.

Namaste

2/12/23 Season of Love

2/12/23 Season of Love

 

Of course, we mention love.

This is the season of love, as we have said before –

It’s always the season of love.

Love is who you are.

It is only when you are a lesser version of yourself that your are not love.

This stands in your way.

You grind to a halt, and sometimes even regress.

This not love, hate, is in the violence that you see and hear about.

The negative impact creates a void where love can flourish again.

For as much as it hard to witness, focus on this void and fill it with love.

Turn it around to something else, something love.

Those you see acting in non-love, hate, do so out of fear.

Fear of not knowing the truth.

In this season of love – (always)

Be love and help others to feel the love and know they too are love.

Your light will shine the way.

The dawn is near.

We are with you.

Namaste

February 12, 2023 Together Intimately

2/12/2023 Together Intimately

 

You focus on the physical love you share.

The touch, caress, the intimacy of the relationship.

It’s all there for your pleasure and comfort.

But your true bind goes deeper than the physical.

When you are together for this long, through so much, there is more to it.

Your soul knows, knows how you’ve come together for this journey.

You have helped each other through this one and continue to be that support.

It’s good for you to understand and have that trust and respect.

Together you will accomplish more than apart.

We are with you.

Namaste

2/11/23 There for a Reason

2/11/23 There for a Reason 

Some of the things that come into your vision are there for a reason.

Contemplate a little deeper on those that bother you the most.

That’s exactly where your focus needs to be to discover the lessons and deeper meaning there.

There are no accidents –

It is orchestrated for your benefit.

Don’t put it off facing this one too long.

It will keep coming back to help you.

Help you to realize the truth, the true meaning of it all.

Love is there with you.

It never left –

Namaste

Believe and you will come closer to the truth.

Your senses will open up and you will see and feel and know it.

2/10/23 Self-care

2/10/23 Self-care

It’s not selfish, it’s preservation.

While you are here, on this planet, you reside in a human body.

This body needs self- care to keep operating at an optical capacity.

Everything you do for the care and comfort of the body, you do for All.

While you are learning and expanding, all are benefiting from your experiences.

This is your journey.

To make the most of it, take care of yourself.

Give yourself all of the rest, fresh air and nutrients that you need.

Life will provide you will everything you need.

We are with you,  

Namaste

2/7/23 The Journey

 2/7/23 The Journey

You get so distracted.

Your intentions are good but it’s the follow through that needs a little help.

No worry –

It’s your own choice and the timing is on your side.

Just take whatever time you need to go as far as you please.

The journey will bring you what you want and need.

Don’t be so hard on yourself –

You are doing well.

We are with you.

Namaste

2/4/23 New Horizons

2/4/23 New Horizons

Are you living a full life?

Why are you holding back?

What is it that you fear?

We know these answers and we try to guide you.

Inspiration is given when you need it.

It is still not enough to break through your resistance.

You can learn a lot from being a audience will gain so much as a participant.

Be brave, be bold.

Step out of your comfort zone and go for it.

Allow your heart to guide you.

Your mind will expand.

Your senses will come alive.

Life is an adventure with even more new horizons to see.

Take small steps if you want, but take them.

We are with you.

Namaste

2/3/23 Love – Always

2/3/23 Love – Always

February is the second month of your calendar year.

This month you’ve dedicated to love.

Every month could be dedicated to Love.

Love is the basis of who you are.

More is accomplished with the power of love than any other force there is.

(Mahatma Gandhi was brought to mind. He said “Where there is love, there is life.)

Yet it is not always the first you try.

This month you surround yourself with hearts and expressions of love.

If they help you to allow more love into your everyday thoughts and therefore life than why not every day.

Find something that allows you to feel loved and be love.

Start here, with February and carry it with you throughout your life.

Love Always.

We are with you.

Namaste

2/2/23 Stress (Worry and Fear)

2/2/23 Stress (Worry and Fear)

Stress comes from worry and fear.

This causes the normal rhythm of the body functions to be out of sync which causes more worry and fear.

Isolate this worry and fear.

When you discover what it is that you are worried about or fear it will be easier to resolve.

It is usually the belief that something has happened or going to happen that you see as negative and somehow you have control over its outcome (refer back to previous guidance on control).

The only control you have is the amount of energy you are giving to your worry and fear.

With practice you can learn to shift this energy to a positive/creative approach to the situation.

This shift happens when you put energy into a positive/creative solution.

Your worry and fear will subside and your body will be able to return to its normal rhythm.

Balance will return.

This is a practice, a lifelong practice, for it is a learned human response to worry and fear.

We are with you.

Namaste

2/1/23 Privacy and Respect

2/1/23 Privacy and Respect

So to each, privacy and respect.

There are literally thousands of thoughts and decisions to make in each waking day.

Much is considered and weighed before these decisions are made.

Respect their privacy and uphold the fact that their decisions are theirs to make.

Think about all that you consider when you are making your decisions.

When the dust clears, you will see more clearly.

Then it will all fall into place and work out mutually with respect and privacy.

We are with you.

Namaste

1/31/23 Control? and 1/31/23 With You

1/31/23 Control?

 Try not to control everything.

Even though you might think that you can, you can’t.

It’s not all in your control.

A lot is decided by your intention, your life plan and the choices you have made before.

Sounds complicated because it is.

Trust the process and have faith in your existence.

We are with you.

Namaste

 

 1/31/23 With You 

It is a pleasure to be with you in this existence.

We’ve been chosen to be here with you.

Part of the plan we’ve been chosen to help you with.

You’ve got free will, of course, but we are here to help guide you through the choices.

You don’t always pay close attention or follow our guidance but it is given just the same.

Guidance is always just a suggestion, never the rule.

There are many ways to discover the same things and go about it in a similar direction.

Follow your heart, your instincts, or your inner guidance as well, for they are part of this guidance team.

You are never alone.

We are always here with you.

Just call upon the help.

Namaste

1/30/23 Guidance and 1/30/23 Diversity

1/30/23 Guidance

A great way to start your meditation is to check in with yourself.

Sit quietly and breath in and out.

Invite your guides and teachers to be present with you.

Feel their presence and pay attention to what you feel, hear and think.

Is that the message?

Does it spread light and guidance to what you need today?

 

1/30/23 Diversity

Of course, you are not alone in your journey.

There are others closely related and together with you along the way.

Each of you has their own vision of what they need to discover.

There are differences, some big but some so small you might not be able to detect them.

But they are there.

Reflect and respect what is going on.

Remember you can help each other and it will benefit you as well.

What are you learning from this diversity?

We are with you.

Namaste

1/29/23 Daily

1/29/23 Daily

There is a reason for daily intervals.

They help build a pattern for your physical self.

This is what you need, your body needs.

It needs sleep, it needs nourishment, it needs activity.

Broken into the correct segments your body will flourish.

Keep your daily rituals and respect the energy and vitality they provide.

It’s when you get out of sync you begin to notice the difference.

Slow down and get back into balance and you’ll start to see improvement.

Daily – check in daily.

We are with you.

Namaste

1/28/23 Inspiration

1/28/23 Inspiration

(Allow this spark of creativity to lead you.)

You are paying too much attention to those around you.

You are letting it influence your demeanor and therefore your creativity.

Spread out a little and give yourself the room you need.

Follow your heart with physical movement.

It won’t take much and you will begin to feel the difference.

Creation is part of who you are.

It brings out your inner beauty.

Surround yourself with all the inspiration you need.

It’s never too much, not necessary, or wasted.

Its value is exponential and builds on itself.

It changes who you are and how you feel and that changes those around you.

just a reminder –

you know this.

We are there with you.

 - Inspiration –

Namaste 

1/27/23 Energy

1/27/23 Energy

Don’t give up so easily.

There is more in you than you think.
Thinking that’s the problem.

Think more pro-energy, pro-living, and positive.

The body is aging but look around you, your not ready to give up.

Just concentrate on energy and movement.

Your strength will return.

You know what to do. We’ve given you the movements and you’ve done it before.

Take advantage of the situation to draw upon what’s around you.

Only good will come of it.

We are with you.

Namaste

1/26/23 Through the Grief

 1/26/23 Through the Grief

Be aware, be awake.

It’s hard to fall asleep.

So much is going through your head.

Where do you start, even though you know the truth?

It’s hard to let go.

So just be with your memories today and see where they may go.

Working through the grief in every way.

She is right there with you, loving you along the way.

We are with you.

Namaste

1/25/23 Rays of Dawn

1/25/23 Rays of Dawn

When someone you know is suffering, you suffer too.

You want to do something to help but don’t know what to do.

Sending them healing thoughts and uplifting energy are the most powerful ways open to you,

Seeing them healthy and whole again.

It’s their journey but your love and support can help the both of you.

Then let them work through this problem, being the light of support and love that you can.

Your worry will only bring heavy and darker energy to this situation.

Picture the rays of dawn spreading light and healing over all.

We are with you.

Namaste

1/24/23 What Matters

1/24/23 What Matters

The pain is deep - we know that.

It starts today, last all week.

Sometimes, it feels like more than you can bear,

But now you know better.

You are stronger than you think.

Through this experience you have woken up to the reality of life (and death).

What is most important?

All of the lessons that have been given.

Work through this time.

Take all that you need.

For time is not the reality.

It doesn’t really exist.

It is only there to help you pace yourself.

Your physical body does all the counting.

You make it what you can.

Growth and expansion are what matters.

They come as they will.

Allow what you can now.

We’ll keep it all in sight.

The wonders will amaze you, holding you up whenever they can.

It is love at first sight.

Love is with you, always.

Namaste

 

 

1/24/23 Grief

1/24/23 Grief

We know this time is special.

We’ve given you all of the signs.

She is nearby helping you to know.

That it was meant to be.

You still don’t want to believe it.

It is too much to ask.

Is it too much to ask?

Put it all in order-

All that we’ve given you over these many years.

Think with your heart, not your mind.

Your body and mind ache for that human response.

But your heart knows it’s all still here.

We understand and give you these moments to grieve and be despaired.

Come back to what you know, who you are.

Let that guide you forward.

The light is shining brightly for you to see the way.

Not a moment is forgotten; not a moment did you spare.

All of them are important.

They helped you to make you who you are and who she is, as well.

So let your body and mind wander if you must -

Not too far you’ll go.

We’ll bring you back in an instant-

Back to what you know.

Love is forever, whenever, wherever.

It is the connection.

We are with you, always.

Namaste

 

 

 

1/24/23 Beliefs

1/24/23 Beliefs

It’s mostly about the beliefs.

You are One and we are always here.

You’ve had days to let your mind just wander but underlying was the truth.

It was always here –

The connection.

It felt good to be a pedestrian walking along the streets of your life.

Letting them take you wherever they may.

But your ultimate goal was there calling you.

We woke you up for a reason.

Get out of this trace of just wandering.

There is much you can still achieve.

Step above that level and you’ll see.

We are there for you.

Namaste

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

1/17/23 – 1/23/23 no new posts

1/16/23 Easy Solution

1/16/23 Easy Solution

You have to take those with you.

They leave you no choice.

The few things that help you to feel comfortable and at peace.

It’s not much just a few of them.

When you know where they are you rest easier and be at peace.

It’s no body’s fault and this can be easily resolved.

Keep them close and then you won’t have to be so worried.

Easy solution.

We are with you.

Namaste

1/15/23 Listen to the Pain

1/15/23 Listen to the Pain

Listen to your body.

Listen to the pain.

It’s been trying to tell you something for a while now. (a little over a month)

It did get a little louder recently because you we not listen to the pain.

You thought you would just go off and ignore this but no - 

It needs your attention sooner than that.

Sooner than you wanted.

Tomorrow you’ll see the doctor and get the help you and your kidney needs.

Then and only then can this adventure/ vacation begin.

We are with you.

Namaste

1/14/23 Your Journey

 1/14/23 Your Journey

Start off this journey with the best intentions.

Keep your mind open.

The precious thoughts that come through are your guidance.

We won’t tell you where to walk, only where to look and pay close attention.

Keep your focus o your motivations not other’s.

Remember this is your journey and keep their issues aside.

It takes as long as it takes.

Pleasure is along the way.

 

It is with that openness you will see what you are looking for.

Step out of the usual and look for an adventure.

Stop along the way; take time to just be.

Be in nature.

Be close to it, the water, the plants, away from the TV and outside of the closed door.

You will benefit from the change.

We are with you.

Namaste

1/13/23 Forgiveness

1/13/23 Forgiveness 

You have forgiveness on your mind.

Your first reaction is that you have to accept or allow someone to do something wrong or allow them to injure you with no consequence.

This is not what we are talking about or suggesting.

This forgiveness is a tool that you have that allows you to move forward.

The only forgiveness that is necessary is self-forgiveness.

It holds you captive.

Free yourself from the binds of victim-ness and hatred.

This freedom will allow more strength to grow.

We are with you.

Namaste

1/12/23 Who are you?

1/12/23 Who are you?

Who are you?

Who you are?

Are they the same questions OR

Does it ask something different?

Who you are –

You are a composite of all that you’ve accomplished and become since your creation, physical and non-physical.

Who are you -

You are, answers the question with a similar list but is looking for more specific entries.

Listing the physical and non-physical entries like blood, skin, hair, teeth, heart, bones, etc.

They are different questions.

 

Expand your vision out to include all of who you are!

Include all of who you are in your self – care.

Not just the part of you that’s out front of you today,

But all of you –

All of you –

From your creation to now.

Think deep and allow All of you to come into the One.

That’s who you are.

We are with you.

Namaste

1/11/23 Still Worrying

 1/11/23 Still Worrying

We are going to take another stab at worrying -

Worrying about other people’s problems and your responsibility to fix them.

They are not your responsibility to fix them because they are not your problems.

These problems belong to someone else.

They are a huge part of their life plan and theirs to learn from and fix.

If they ask you for help – then it becomes part of your life plan (to help).

So then, you can give them the help that really helps.

That sounds harsh but that way is best.

You are concerned when you know of these issues but they are doing what is best for their learning.

Give them your blessing and the support that might be needed.

Step back and allow them to grow.

It will bring you the most peace.

We are with you.

Namaste 

1/10/23 Inspire not Worry

1/10/23 Inspire not Worry

 

When you wake up and the whole world seems to be on your shoulders, call upon us for help.

It not your fault or your responsibility but sometime it feels that way.

The circumstances of others are not your fault nor your responsibility to fix it, yet you worry.

This is something you have been dealing with for a long time.

It was put upon you by another then you took it to heart.

Many are dealing with these same issues.

This can lead to despair and other emotional issues.

You need to fully understand where this is coming from and what part you truly play in it.

This was triggered by surrounding emotional stories.

When you listen to them you must listen with an open mind.

They are stories not your reality.

They have a purpose but not the one you are allowing.

Look at what the meaning is for you.

What can you think differently about these issues and what changes can be made that make your journey better?

Be at peace with what you can do and let the rest of the story be that, a story.

It was meant to inspire great change but not cause despair.

We are with you.

Namaste

1/9/23 No new post today. From 2014 - 1/9/14 Go with The Flow

1/9/23 No new post today.

From 2014  - 1/9/14   Go with The Flow

Life is sometimes referred to as a journey, a path, a destiny.

It is said that life flows like a river, taking you places that you are destine to experience.

Like the water of the river, it meanders around obstacles and corners but always or most always heading downstream.

When you struggle against the current of your life you find the most resistance and often become quite stagnant.

Turn around, go with the flow, allow the natural progression of things to take you where you need to be.

Everything will appear just as it should and you will have more energy to deal with each incident.

You will see the beauty in the journey itself, time and energy to explore and enjoy each passing moment.

Breathe in deeply and slowly.

Allow yourself to enjoy the experience of just the being of life.

Namaste

1/8/23 The Sunrise

1/8/23 The Sunrise 

Look to the morning sunrise to see all of the possibilities that await you.

As the golden rays break through the darkness, hope and wonder emerge.

Let the new light of the day surround you with pleasure and wonder.

Carry it with you into the day.

Don’t allow it to fade or be marred with worry or fear.

Your light within you shines with this wonder, as well.

We are with you.

Namaste

1/7/23 Grandeur Tapestry of Life

 1/7/23 Grandeur Tapestry of Life

Your life is a masterpiece of your own making.

It is a tapestry, of sorts.

There is movement and progress clearly seen from where you are today.

But the beauty and the magnificence has always been there.

Set out a long time ago.

Believe in it and allow life to weave its diversity into its mastery.

There is still much to accomplish and learn along the way.

The bold and strong moments balance the meek and milder ones,

 giving you the perfect blend of experience to learn and grow.

Face each day with openness and courage knowing what is given is what is needed.

And take the time to reflect and appreciate this grandeur tapestry of life.

We are with you.

Namaste