2/17/23 Lost

2/17/23 Lost 

When you feel stranded and alone (creating fear)-

You are not.

This is your ego speaking, wanting to get control of your life, your mind, your body, your heart.

Ego=Fear

Desperate and making you feel alone, separate, not worthy, not yourself.

This feeling can seem to come out of nowhere.

But it is not who you truly are.

Dig deeper, past your ego to your Spirit, your Essence.

Bring your true Essence to the surface of your mind, your body and especially your heart.

You are love, you are loved.

Who you are is here for a reason.

You mean something to yourself and others.

Tell the ego to take a break (time out, thank you, Arlene).

When you do, your Spirit will return to take over and guide you into a new place, a place where you can feel at home, at peace, worthy of everything and have an importance that you will recognize.

Do this often and stay focused on this for you – your life – love.

We are truly here – with you – always.

Namaste