11/30/22 No new post today. But form 2014 – 11/30/14 Heavy Heart

11/30/22 No new post today.

But form 2014 –

11/30/14 Heavy Heart

When your heart is just so heavy that it seems nothing will help, it is time to just surrender to the grief you hold so deep.

We know nothing can really replace that emptiness you feel.

You just have to sit with it for a time until you feel the love.

It is still there.

You didn't lose it.

Love surrounds you every day, making you stronger to do what you need to.

You feel this sadness in your grief because it’s hard to understand.

There is no death, only change from there to here, which was all along in the plan.

Now it is time for your part to be strong and persevere for there is still plenty to do.

Keep your heart uplifted with visions of their love and let them help you carry on.

You will feel their love.

Open the darkness and let the light in.

We will help you.

Namaste

11/29/22 Beacon of Refuge

11/29/22 Beacon of Refuge 

Be a beacon of refugee.

Establish a peaceful place.

There is a gift in that alone.

Openness and honestly without judgement or blame.

You are able to sit and be in that place.

Open your heart and it will provide the peace.

All is well. We will support and strengthen your resolve.

We are with you.

Namaste

 

11/28/22 No Wrong Way and from 2014 - 11/28/14 Emotional Suffering

11/28/22 No Wrong Way

Often times you want to give advice to others.

Advice you may not even take for yourself.

Just remember that each has his own way.

What they choose is being guided by their needs and wants, just yours is.

So, honor their choices and know that they are not alone or abandon.

It’s best to say,” in my experience…” as a possibility but never more than that.

You too can hear the suggestions as reference but make your own choice.

There is not only one way and certainly not a wrong way.

We are with you.

Namaste

And from 2014 -

11/28/14  Emotional Suffering

Time is an illusion.

You may think that you are suffering for a very long time but it has been only a brief moment in your history.

And suffering is a choice.

You may at any time change your way of thinking and change the suffering.

Pain is inevitable.

At sometimes in your physical life there will be some form of pain but your emotional suffering is a choice.

The mind is the tool and a most powerful one at that.

Change the way you are thinking about the situation and you will change the situation.

When you learn this many things that seem to be happening to you can also change.

You can see them from a higher perspective and not be attached to them at all.

Keep yourself in line with your true self, answering to who you are and who you want to be.

This is a lifetime challenge to learn the lesson and allow the change to help you grow.

Then let it go- no suffering.

We are with you.

Namaste

11/27/22 Worry So and from 2014 - 11/27/14 Being Thankful

11/27/22 Worry So

Precious child there you are worrying so.

Life is too short to spend it worrying so.

Live this life, live it for all that you can.

You can be careful and prudent about some of the dangers but don’t close down completely.

There is much to do, and much to see, much to learn.

You learn through these experiences.

They too are choosing to experience life in different ways.

Honor that and believe there is no wrong way.

Don’t worry so.

You heard it today.

Coming through a difficult time brings a positive outcome and growth.

Celebrate and grow.

We are with you.

Namaste

And from 2014 -

11/27/14 Being Thankful

There is so much to be thankful for.

We are actually surprised there is only one day set out for that purpose.

Have a happy one and celebrate life as you know it.

Celebrate the abundance that you have in your family, friends and faith.

Be grateful for your health and financial abundance, the physical property and warm home.

We could go on and on.

Maybe you should list all that you've accomplished on your own.

See how abundant you are.

But the most important part is to be thankful for your awareness, connection to your spirit, to God and to the universe.

Know who you are and where you have come from.

This will bring you the peace you seek.

Set aside your worries and sorrows for today.

Be happy and grateful for the love that surrounds you.

Live, Laugh and Love -

You are surrounded by love and be grateful for that.

Namaste

11/26/22 No new post today, but from 2014 - 11/26/14 Eve of Many Thanks

11/26/22 No new post today.

But from 2014 -

11/26/14 Eve of Many Thanks

On this eve of many thanks bring into mind those things that you won't mention tomorrow.

And yet they are things that you should be grateful for because they have brought you many blessings and you have learned a lot.

These are the people and the lessons where perhaps you had not your proudest moments.

The situation may have been caused from your misunderstanding yet there was a lot learned.

You should be grateful for these challenging times and for all the growth earned and lessons learned through difficult times.

You might have to humble yourself to discover what we are speaking of but in your heart, you know it is there.

Send thankfulness to those people in your life that help you to learn, grow and be who you are today.

They were here doing only what you had agreed would happen to make it here where you are today.

It takes true courage to forgive and give thanks for these transgressions.

Now feel the freedom in your heart.

No more resent or guilt, only love and peace.

Namaste

11/25/22 Missed Opportunities

11/25/22 Missed Opportunities

The word "cared" still has a lot of power over you.

(hearing the word “Cared”)

It stops you in your track sand makes you reevaluate your position, decisions.

You’ve done what you can to build up your immune system and try to stay out of large, crowded areas, where it might be prevalent, but still you are scared.

Worried enough to turn down some opportunities that you might truly want to go to.

So, what is our guidance?

Our guidance is the same.

If going has your interest and you want to go, think positively about it and approach it with the intention to be there totally protected and surrounded by love and protected from the virus itself.

Mentally surround yourself with a shield of protection that covers your whole body.

Physically wear a mask, a good one, and wash your hands a lot.

Stay a few feet away and avoid hugging and kissing.’

Stay in an open area and you should be able to enjoy their company some.

Use hand santitizer and discard your face covering when leaving.

If everyone takes these precautions then you and the guest should be fine.

But it is up to each person to do their best.

1.      Stay home if you are not fully well, head cold included.

2.      Follow protocol for being inside with relatively large groups.

 

We are with you.

Namaste

11/25/22 No new post today. but from 2014 - 11/25/14 The Knowing

 

11/25/22 No new post today.

but from 2014 -

11/25/14 The Knowing

Knowing that you are part of a much bigger world must be somewhat comforting to know.

Your conscious mind, while you are here, is somewhat limited but you can sense that.

Once you've had physical contact with the other part you can only imagine what more there can be.

Your brief encounter with spirit only brings a glimpse of what there is.

But it may open the possibility of much more for you to ponder on.

Let it help to enrich your life and purpose here.

These encounters can help you prepare for more to come.

Let it help you ease your pain and wondering about all that is.

You will know more in due time.

We are with you.

Namaste

11/24/22 Pride and Pleasure and from 2014 - 11/24/14 Doctors and Hospitals

11/24/22 Pride and Pleasure

They do even the simplest task with a sense of gratitude. 

They are grateful for the honor to be here, to be alive, and to give.

What a great way to look upon what you have accomplish.

Accomplish it with pride and pleasure of fulfilling your role.

It all matters and together it makes a difference.

When you come together and work as one, the load is lessened and it, the job, is accomplished with energy to spare.

We are with you.

Namaste

And from 2014 -

11/24/14 Doctors and Hospitals

Since you now know of your daily guidance, helping you along the way, you can imagine what a huge job there is with guidance and divine intervention used at hospitals and with those skilled hands of doctors.

They have done their homework and taken all the classes and training physically and mentally to become doctors.

But with our help and guidance they become even better.

For lifetimes the medical profession has had the help of many wise and skilled spirits to enrich their knowledge and steady their hands.

All of which have entered the same agreements that you have before you arrived here.

Your physical body is speaking to you.

Some of this needs to happen.

Think positive thoughts, put positive healing energy, at most, in your mind to experience the best outcome.

Your thoughts and energy have also a lot to do with your physical healing.

Give your physical body the love and attention it needs and deserves.

This experience is a series of choices in which you will learn from either way.

So, make it a positive healing one.

Surround yourself with healing love and know it to be.

Namaste

11/23/22 Giving and Sharing

 11/23/22 Giving and Sharing

As you prepare for the Thanksgiving feast take note of all that is around you.

Some might not have as much as you or your family.

They might be struggling to make ends meet.

But they are truly grateful for what they do have and what they can share with others.

Giving and sharing is the spirit of the season.

Find it in your heart to do this as often as possible.

Your energy is high.

We are with you.

Namaste

11/22/22 The Breath of LifeAnd from 2014 - 11/22/14 Stop All Judgment

11/22/22 The Breath of Life 

Breathe in, breathe out.

The breath is the energy of your physical body.

Without it the body will not survive.

You sometimes take it for granted since you, much of the time, do it without even a thought.

But when you think about it, you can feel it move through you bringing life to every part of you.

In much of the same way, you bring spiritual energy into your body through the crown charka.

Focus on that energy flowing throughout your body much like the oxygen from the air you breathe travels.

This breathing or cleansing helps you to move more freely and clear the flow and the mind.

Do this regularly and much more will be accomplished with less effort and strain.

We are with you.

Namaste

 

And from 2014 -

11/22/14   Stop All Judgment

There is no right or wrong.

So, stop all the judgment and downing yourself because you want to do something.

All forms of enjoyment are experiences.

Some better for you than others.

But wrong is not to be associated with a choice you have made.

It will take many more years, lifetimes, for the ego mind to accept this premise totally for it always wants to know it all and be judgmental.

If you place the decision in a not necessary or acceptable category then you don't really want to do it.

But for others it may be OK.

Each will see what reaction their choices will bring.

Practice this nonjudgmental attitude for a while and see that there is a larger variety of experiences in which to have.

Know you are loved and cared for constantly.

Namaste

11/21/22 Your Decision and from 2014 - 11/21/14 Special Relationships

11/21/22 Your Decision 

You worry too much.

When you’ve made a decision, you are happy with it, let it be.

It’s your decision.  You are happy with it.

Not everyone has to agree with it, especially when it mostly involves you.

It may have a rippling effect on others but doesn’t everything.

This is life, your life.

Your happiness will have a greater effect on others around you.

This is where you need to be spending your precious time.

Not worrying so.

Your heart is good.

We are with you.

Namaste

 

And from 2014 -

11/21/14   Special Relationships

So much is yet to say.

We will talk about relationships.

The ones that you have with your spouse or partner.

These ones are very special because they have agreed to love you and help you through the hardest of times.

And things will get tough will they not.

It is in their spiritual path to be right there beside you helping and supporting in many ways.

And you for them in challenging times.

You must be open and honest and tell them what you need.

Then allow them to give it to you.

You have formed a sacred bond to love, respect and serve each other.

Value the individuality and the united part of this partnership.

They each exist for the same reason, to help you learn and grow in your respected paths.

As long as this is possible the bond will last.

Keep that love and respect for each other yet working together as one.

Happiness and peace will follow.

Namaste

 

 

11/20 22 As You Wish and 11/20/22 Fatigue and from 2014 - 11/20/14 Where You Are

11/20 22 As You Wish

 Simply pick a day, much like today, not too different than tomorrow and put your whole self into it.

Decide to make it a wonderful accomplishment.

But how you ask?

Just set the intention and don’t hold back.

With nothing in your way, it should all go as you wish.

We are with you.

Namaste 

11/20/22 Fatigue

Time slips by rather quickly if you are not paying attention.

There are only certain moments, minutes, hours in the day.

You can’t really stretch them out more than you’ve been trying.

Your body gets tired and the physical mind also.

It wants to shut down for rest and recuperation.

Make better use of your early morning, waking time, for that is when your energy is high.

Start off with a goal and set intentions to get through all you want to do.

The fatigue and strain come on earlier than in the summer months.

The sun gives you much energy.

Your older body has to use more energy in the colder weather.

Pay attention to the signs and you will work out a god routine.

It’s all well, you’ll see.

We are with you.

Namaste

 And from 2014 - 

11/20/14 Where You Are

Different areas of your planet have different climates at different times throughout the year.

They are formed in the atmosphere by the different energy pressures that exist at that time and have a direct collation with the sun and its energy.

Each of you pick where you want to be for a reason.

There are lessons to learn, always.

Some of them relate to your weather and coping with these changes.

Instead of complaining and fighting these elements, relax into the seasons and appreciate something beautiful in each one, allowing this physical change.

Resistance is causing the uncomfortable feeling you are experiencing.

Compliance will bring ease; you will be able to do your work and find your peace again.

Do not waste this precious time.

You'll find something that needs your attention and care at this time.

Namaste 

11/19/22 No Rush and from 2014 – 11/19/14 Pay Attention

 11/19/22 No Rush

You are surrounding yourself with new color and energy.

It feels like a new cleansing.

Let go of a few of the old ties that are bringing that heavy feeling.

This is a new phase, a new start.

Don’t fill it with all of the old stuff.

Leave room for something new.

It will take time; no need to rush.

You are doing so well.

We are with you.

Namaste

 

And from 2014 –

11/19/14 Pay Attention 

Pay more attention to the signs that you get.

They are spirit letting you know they are close by and love you so.

They may be obvious of very subtle that only you would know.

Either way they are very special.

We love it when we can get your attention and even get a smile.

You don't see them all.

You've missed quite a few.

Just making it more challenging for us in getting through.

We rejoice when you happen upon one that was more difficult to prepare.

All of the signs are just to let you know you are not alone.

We are with you and helping you in any way we can.

Go about with the confidence and love that we are sending your way.

You are on the right path and much more to come.

Personal reward and spiritual growth are among the benefits you reap, when you go about each day with love and gratitude in your heart.

Namaste

11/18/22 Rhythm and from 2014 - 11/18/14 While You Sleep

11/18/22 Rhythm 

Yes, you took a little break.

Your life has been chaotic and you’ve barely had time to catch eat, wash or sleep.

But THIS time is important and special, as you well know.

So, we will just remind you to take the time you need for yourself.

Do what it is that makes you happy but your health and rest is most important.

You won’t be able to keep up this pace for long.

Breath in and breath out.

Let yourself just feel the energy flow evenly throughout your body.

Relax and let peace settle in.

You’ll get into rhythm again soon.

We are with you.

Namaste

And from 2014 -

11/18/14 While You Sleep 

A reasonable amount of what you remember from your dreams really happened.

You are able to leave your body and fly around consciously.

You have no body, no form with you.

It is in bed resting.

While you sleep you are consciously active and doing some of your life lessons.

Sometimes more is accomplished than while you are awake.

Take a few moments when you awaken to discover where you have been and what you might have learned.

It can enrich your waken life also.

Namaste

11/17/22 No new post today. Repost from 2014 – 11/17/14 Soul Families

11/17/22 No new post today.

Repost from 2014 –

11/17/14 Soul Families

Many souls have come here with you to fulfill life lessons and promote spiritual growth.

The soul family’s lives intertwine in order to support each other in this quest for advancement.

Most always they include your extended physical family but sometimes are souls that appear in your life at specific times.

Through these interactions the challenges and support needed are presented coincidentally.

Being aware of these relationships will help you to appreciate, respect and gain from the lessons being presented.

Yes, those that push your button are probably doing it for a reason.

Silently thank them and work through the situation.

Find out what you need to learn.

Look within yourself with love and understanding to solve most conflicts.

For that’s where you can make the only true change.

Remember that is why you are here.

Namaste