Just a couple things to talk about.
How can you react with love to some one's
insults and anger?
Stepping back and knowing that they are
in pain and so frustrated helps you to see where you might help.
It is not really you that this is
focused at but something inside of them.
Disconnect from the hurt it causes you
and focus on helping them.
All will benefit from this approach.
Be part of the solution not the
problem.
Your heart is speaking to you.
It is letting you know your own pain
and anger.
Work on a solution to the things that
are churning inside of you.
Ignoring them is not eliminating them.
You will feel uplifted and lighter as
they are addressed and forgiven.
Just a small effort may be all that is
needed.
Happiness and peace will flourish.
Peace be with you.
Namaste