These are the words that I hear in my daily meditation from my spirit guides and teachers. I write them exactly the way I hear them. Sometimes the grammar is different than ours but this is what I hear.
The typos are my mistakes. Please have respect for these words and the way they are delivered. I am humbled and honored to be part of this experience. Enjoy.
Thursday, September 17, 2015
9/17/15 Ingredients For Less
Ingredients for less inflammation in your body:
Cut down on the salts and sugars you are consuming
More clear water
Plenty of rest
And start walking again
You will feel better in no time.