11/22/22 The Breath of LifeAnd from 2014 - 11/22/14 Stop All Judgment

11/22/22 The Breath of Life 

Breathe in, breathe out.

The breath is the energy of your physical body.

Without it the body will not survive.

You sometimes take it for granted since you, much of the time, do it without even a thought.

But when you think about it, you can feel it move through you bringing life to every part of you.

In much of the same way, you bring spiritual energy into your body through the crown charka.

Focus on that energy flowing throughout your body much like the oxygen from the air you breathe travels.

This breathing or cleansing helps you to move more freely and clear the flow and the mind.

Do this regularly and much more will be accomplished with less effort and strain.

We are with you.

Namaste

 

And from 2014 -

11/22/14   Stop All Judgment

There is no right or wrong.

So, stop all the judgment and downing yourself because you want to do something.

All forms of enjoyment are experiences.

Some better for you than others.

But wrong is not to be associated with a choice you have made.

It will take many more years, lifetimes, for the ego mind to accept this premise totally for it always wants to know it all and be judgmental.

If you place the decision in a not necessary or acceptable category then you don't really want to do it.

But for others it may be OK.

Each will see what reaction their choices will bring.

Practice this nonjudgmental attitude for a while and see that there is a larger variety of experiences in which to have.

Know you are loved and cared for constantly.

Namaste