There are many places in the heart having the capacity to
hold many emotional responses to life challenging experiences.
The heart is connected very closely to the brain, where it
gets it’s impulses from to create the emotion of the heart.
You process each experience in the consciousness of the brain,
relating it to past experiences.
Each experience has thousands of triggers.
The brain matches them up with other similar experiences and
chooses the best of appropriate responses for that event.
In an instant you choose what your response will be.
Sending the impulse for that emotion to the heart.
Immediately your heart knows how you are going to feel
emotionally.
It takes a lot of awareness and understanding to be able to
choose a different response to a new event.
But if you want to change the way you look at experiences
you must start there at the first response.
An actual pause and taking time to reflect on how you want
to feel….
What is best for your highest good?
Can you replace understanding and love with any anger and
fear before you choose your response?
If you choose a different response with love and understanding
you will trigger a different emotion in the heart.
Then you will feel differently.
Leading you to live differently.
These changes are the beginning to having a life you choose
not one of immediate reaction.
Being totally responsible for the choice of how you live
your life allows you to create the life you want to have.
Be the creator not the victim.
Namaste
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