Open your heart and see how much work is really being done.
Appreciate the effort.
Appreciate the effort it takes to prepare a good meal to eat.
The practice of slicing and dicing is done with an act of love.
Love can be infused into the meat and vegetables as you prepare them
to be cooked.
The textures and flavors give you much enjoyment as you eat them.
Laughter and friendly talk adds to that enjoyment.
Gratitude for the food and the friendship rounds out the evening.
The camaraderie of enjoying a meal together is a blessing and
uplifting for your energies.
Your body, mind and soul are satisfied.
Namaste
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