Your ego is needed to keep you alive
and safe.
It's fundamental job is to protect you.
It does its job 24/7 and doesn't really
like a day off.
But your spirit wants you to grow and
change which might push the limits of the ego.
So you have a struggle.
Train the ego to allow spirit to guide
you into a new situation.
The ego must trust the spirit in you
that wants movement and change.
Practice in small amounts and ego will
see it actually enjoying these new changes.
Balance and peace will be come of it
Namaste
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