Your physical body is a beautiful
instrument, fine tuned to tell you exactly what is going on.
When you listen to it you can
find out amazing things about who you are and what is going on.
Every little ache and pain is a signal
to you about what you need and what you don't need.
Learn to listen with more care to those
signals for they are there for a reason.
Don't cover them up with drugs or
alcohol but soothe them with patience and understanding.
Then change a few habits to make your
body healthy and strong again.
You can change and make you and your
body balanced in rhythm again.
You will be happier and at peace.
Namaste
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