11/1/14 Using Poor Judgment

Sometimes you are pushing your body way past it's limits.

You usually know this because your body is giving you plenty of information.

But your ego and mind have something else they want to achieve.

So they ignore the warnings and keep going and going instead.

Who are you racing? Who is it they want to defeat?

It's only themselves, their bodies that suffer defeat.

Pay more attention to your body and mind.

Rest while you still are intact.

Everything can wait while you take this time to rest and heal.

Things will still be there and you will be ready to go.

Enjoy them with a newly acquired vigor and strength.

We promise it's the better decision-- don't you think!

Namaste  

More.....( from Nicole)

11/1/14 Drowsy Driving

Drowsy Driving effects thousands of drivers every year.

It is not something that can easily be detected because most drivers won't admit that they have not the control to drive.

They stop at the rest areas to wake themselves up a bit.

Walk around, go to the bathroom, get something to drink.

Then back on the road without getting some sleep.

Soon the symptoms came back to them, just as deep.

This time it causes them to fall asleep.

Off the road, into traffic, hit something close by, their car veering off while they sleep.

Damage, injury and possible death can be the results.

When all that could have saved them was to know the dangers and take time for a nap.

It's really that simple by they are too busy to hear.

They think they are invincible but this trumps their belief.

Please take all the time you need for your body to sleep and repair.

Before you take off for that long distant drive.

Then you and someone else will survive.

Namaste