Monday, January 20, 2020

1/19/20 Fear



Let’s talk about fear.
Fearful thoughts usually come from a lack of trust.
You live in a world where there is so much going on all of the time around you.
It may, at times, seem like there is no rhyme or reason for much of it.
Therefore, you are feeling that anything can happen to you at any given moment.
This lack of control is mistrusting and leads to fearful thoughts.
If you begin to practice having more control in your life by controlling what you are thinking and your feelings, your responses to your thoughts, it will give you more trust in what is happening around you.
Start small. Practice a little at a time.
Once you see and believe your thoughts do have a part in your environment you will feel better and in control.
Do not let fear and fearful thoughts ruin your fearless life.
Namaste

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