4/14/20 Trusting Yourself

 When you know there is something you must do to take care of your human body and you say you are going to do it, how often do you truly do it, see it through?

Once the pain stops or the swelling goes down, you go right back to doing it again.

Pain is the body’s way of telling you something is not quite right.

Something needs a break or something has to be done differently.

You hear the body’s cry in the language it has chosen.

You change and pamper your body ‘till the pain stops and then what?

How often does it get reinjured in just about the same fashion?

Take care of your body, the temporary home of your soul.

Take care so you can continue to do what you love and be there for others.

Trust yourself with the self-care that is needed.

We are with you.

Namaste