In the dream state you turn off a part
of your waking consciousness but another part is still processing.
This is the part that will remember
what you have been dreaming.
If you are able to access this part,
you will be able to remember your dream.
Sometime setting an intention and
practice drawing the dream into your waking consciousness will help
you to remember easier.
In the dream state many things are
happening all at once.
Your waking consciousness that has been
processing for hours takes a well needed rest.
The part of the brain that runs your
physical body functions continues to run although at a resting state.
Your spirit has a couple of choices.
It can choose to stay near the body
because of the light state of sleep you are in.
Or when you are in a deep state of
sleep, it may choose to leave and astral travel gathering strength
and experience needed for your journey.
Some people wake up and feel that they
have been someplace.
Truly a part of them has.
All the functions that occur when you
are sleeping are vital to your alert awake state.
Make it your regular practice to allow
your body to sleep and rest for the appropriate amount of time.
You will have a better experience.
Namaste
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