Have patience with your physical body.
It has been adapting to your request
for many lifetimes.
For centuries you have done things one
way and then you want to change it to something else.
These adjustments take time and not all
bodies have the adjustment exactly right.
What you feed, the level of activity,
and rest your body gets make another great impact on it's vitality.
But all is well and it does take change
and adjustments well.
Just be kind and compassionate while it
heals.
Namaste
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