Respect
your sleep time.
It
is a time for a lot of activity.
Your
physical body is resting and healing from today's work.
Your
spiritual body is taking advantage of not being weighed down with the
physical.
It
is learning and growing.
Your
ethereal body is taking the opportunity to travel, visiting other
realms.
You
should be resting and sleeping more than 6 hours.
Less
than that does not allow for proper movement.
Listen
to your body when it is saying it is tired.
Lay
down and nap.
It
knows its limits and then you will stay healthier.
This
is all part of the life cycles.
Each
part as important as the other.
Together
it makes the complete journey.
You
are doing so well.
Namaste
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