9/24/22 Keep Moving and from 2013 - 9/24/13 Quiet of the Night

9/24/22 Keep Moving 

Continue to find things to do to keep you busy, keep you moving.

As the cooler weather sets in you need to continue to take walks and move around.

Your metabolism and muscles need it.

Your creativity and energy level need a more constant change/input.

Your resistance will start to be a habit and not one you should support.

There is much to see and do.

You will enjoy the diversity.

We are with you.

Namaste

 

And from 2013 -

9/24/13 Quiet of the Night

In the quiet of the night, you can really sit still and see your thoughts so clearly.

Pay attention to what you are thinking and sort them out.

What is insignificant just let it be a fleeting moment.

But then you come across some that are worth you taking a closer look at.

These are the ones that touch you heart and require you to make a stand on how you are to be.

Will you look and act upon these thoughts with love and compassion when so you see that they will impact your life and another’s in a certain way.

In these times of reflection, you allow yourself to be who you truly are.

And will benefit greatly.

Let this time be used for speculation and inner growth.

Namaste