Sunday, May 10, 2020

5/10/ 20 Riding a Bicycle


Some thoughts are going around in your mind.
They are spinning and spinning but you just can’t seem to get them out of your mind.
They are stuck.
You need to put something more creative in its place.
The thoughts that they are not helping to do anything but create anxiety and fear need to be put out to dry.
Start tomorrow with a fresh batch of ideas.
Find a creative interest that you can focus on.
It will bring you a repose which is needed.
We mentioned riding a bicycle or going on a walk because exercise will be good for you also.
Live the life that is here now.
Be the best part of it that you can possibly can.
Allow yourself some of the pleasures of each day.
We are with you.
Namaste

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