Finding the right words when faced with a difficult situation.
You must first be calm so a few deep breaths will bring you some relief.
Breathe in peace, let go out.
Then be still for a moment and allow the quiet mind to have space.
Now you are ready to speak from the heart.
Feel the emotion in the heart area.
You will find that these simple gestures have taken the edge off the situation.
Now you are able to speak with more compassion.
Remember that words are thoughts that create your reality so choose the way you want the outcome of the situation to be.
Words carry the energy of your emotions so displaying the highest understanding
will bring forth a peaceful loving resolution.
Words of fear and anger will generate struggle and resistance.
They come from your own vulnerability not creating what you want.
If you still find yourself in a volatile situation offer no words to fuel the fire.
Place your thoughts on a loving outcome and allow God's grace to enter in.
If you can see the reflection of yourself in others you will be able to choose the way you speak with more care.
Stepping back from the initial situation and allowing the emotion to settle will help allow you
to choose the appropriate words to facilitate the way you feel.
Carry God's love and peace in your heart and radiate light throughout the day.
You must first be calm so a few deep breaths will bring you some relief.
Breathe in peace, let go out.
Then be still for a moment and allow the quiet mind to have space.
Now you are ready to speak from the heart.
Feel the emotion in the heart area.
You will find that these simple gestures have taken the edge off the situation.
Now you are able to speak with more compassion.
Remember that words are thoughts that create your reality so choose the way you want the outcome of the situation to be.
Words carry the energy of your emotions so displaying the highest understanding
will bring forth a peaceful loving resolution.
Words of fear and anger will generate struggle and resistance.
They come from your own vulnerability not creating what you want.
If you still find yourself in a volatile situation offer no words to fuel the fire.
Place your thoughts on a loving outcome and allow God's grace to enter in.
If you can see the reflection of yourself in others you will be able to choose the way you speak with more care.
Stepping back from the initial situation and allowing the emotion to settle will help allow you
to choose the appropriate words to facilitate the way you feel.
Carry God's love and peace in your heart and radiate light throughout the day.
Namaste
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