The heart is a muscle.
In one way, it responds physically just
like any other muscle.
But it is special in the way that it
connects to your non-physical self.
It also responds to your thoughts,
emotions and even energies that you have little awareness of.
It is most beneficial to learn to
understand your heart and how it is relaying messages to you.
The heart is an indicator that your
higher self uses to talk to your conscious awareness.
Being able to understand these
indicators will help you.
Spend time to sit with your self
and know your heart.
You will gain much from this
experience.
Namaste
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