Well here you are sitting here quiet
physically but your insides are going a little crazy.
Lots and lots of things going on around
you are making you anxious.
The weather, your health, and “death
“ of people you know.
Most of these things are not
necessarily something you have any control over so you must learn to
not let it upset you so.
The weather is doing exactly what it
needs to do for the balance of the environment.
Just allow it to deepen your sense of
wonder.
Your health is basically the aging
process of the physical body.
No sense of awareness will change this.
Just allow it to again heighten your
sense of awareness and wonder.
Finding out about the “death” of
the physical body of people you know is going to become an occasional
thing the older you get.
It is an opportunity for you to
heighten your awareness and wonder.
You will learn a lot that will help you
process these things.
Each time you will learn more and more
of the process that is going on.
Be gentle with yourself and accept
these times of opportunity for growth and greater understanding.
Deep breaths and time to quiet the mind
will help relieve anxiety.
You feel better already.
Namaste
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.