8/15/22 No new post today.
Just a picture of our Eagle friend.
Woke up hearing to go see, the bird is there. (He is not there all of the time, only occasionally.)
8/15/14 Listen to Your Body
Your physical body is a beautiful instrument fine-tuned to tell
you exactly what is going on.
When you listen and learn to it you can find out amazing things
about who you are and what is going on.
Every little ache and pain are a signal to you about what you need
and what you don't need.
Learn to listen with more care to those signals for they are there
for a reason.
Don't cover them up with drugs or alcohol but soothe them with
patience and understanding.
Then change a few habits to make your body healthy and strong
again,
You can change and make you and your body balanced in rhythm
again.
You will be happier and at peace.
Namaste
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