8/19/22 A Gentle Reminder and from 2014 - 8/19/14 You’re Beautiful

8/19/22 A Gentle Reminder 

Give yourself a two - day pass from stress and worry.

You deserve it: you need it.

Maybe that will work to just let go of it.

If we say it maybe it will make it easier for you to do it.

Everything that you stress and worry about are things that are out of your control.

So, this stress and worry are doing nothing but causing you and your body injury.

Just try it for two days and see how much better you can feel.

If you find it is better, adopt that attitude for longer.

Fill the void with something more creative that you love.

It will be an overall accomplishment.

We are with you.

Namaste

 

And from 2014 -

8/19/14 You’re Beautiful

When you look in the mirror you see a reflection of you.

You see the reflection of who you want to be.

This is the you that you have come here to be.

That who that has come here to experience all that you have and all that you will still experience.

So, look upon that face of all that experience with a kind knowing.

Gently thank that who for being here and all that you've gone through.

You have come a long way and grown as much.

Look deep into the eyes and see the wisdom there.

They have witnessed many things.

You've taken it all in stride.  Learning from it what you can.

Do you know enough to choose? 

Can you follow your heart?

Pay attention to that one in the reflection of the mirror.

That is the one who lives your life with you.

Knowing who you are; who you are to be.

Namaste