The rhythm of your life is the beat of
your heart.
With each heart beat a surge of energy
flows through your body.
The energy gives your physical body the
strength to move and grow in the direction you intend.
Your emotions effect the beat of your
heart and therefore your energy level.
Staying positive and excited about your
life will create the energy you want.
Love is the strongest of these emotions
and keeps your energy level high.
Focus on the things and people around
you that make your heart beat---
That will give you the energy to
explore and do all that you want to do.
A healthy heart is a happy heart.
Namaste
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