How much do you still think about what you don't want to happen?
Giving it energy it needs to stay around.
This is why they sometimes come into your life.
You still need them to be there.
They still have something they need to show you.
Or they come into your life because they have a lesson you need.
So when something unpleasant appears, face it with conviction to learn and understand why it is here.
Then it may go as soon as it can.
All life has its ups and downs.
You can minimize the stress and damage that occurs along the way.
Look for the good and use your loving energy when you have a choice to make.
Think about all the wonderful things you can create and people you can love.