The Golden Rule applies to each and every one of you,
treating others as you would treat yourself – all others.
It also refers to how you treat yourself.
Self-care is also important.
Take all the time you need to maintain a healthy, happy you.
Your body, mind and spirit can only function well and achieve what you ask of it if you are allowing it to be in its best condition.
So, even while other’s needs are important and calling for attention, your own care is vital too.
We are with you.