Your body is so resilient.
It can be injured or hurt many times and still heal and come back over and over.
One can take that for granted and over stress its use, pushing it to extreme lengths more often than needed.
This can shorten its overall strength for the normal length of time.
You can train your body for this kind of use if that is what you are looking for.
It is seen as a competition, an overall strength of wills and endurance.
Some good can come from a healthy competition if viewed with honor and respect for the body’s limits.
When choosing this kind of training make sure it is the best use of your time and talents.
We are with you, always.