2/9/21 Worry

Worry – waste of energy.

You are spending that energy on focusing on something you don’t want to happen,

     giving it more and more energy to happen,

        convincing you that it will happen.

All of this is causing you anxiety and pain.

Turn that energy into more positive thoughts about what you do want,

      something personal that you care about.

The way you feel creates energy to project that thought out into creation.

The stronger the feeling, the stronger the energy.

Then when your worry and pain subside, so does the energy it holds.

Trust in this.

Trust in your power.

Make a focus board to help you focus on what you want to see.

Feel the difference when you focus on the good.

We are with you.

Namaste